When you think of Japanese cuisine what first comes to mind; Rice, sushi, and impeccably fresh ingredients? The Japanese eat rice daily, sushi, as many people think, is not just raw fish. Sure, some sushi does contain raw fish, but the word sushi means vinegared rice, referring to the way the rice is prepared; sashimi is raw fish. The reason the Japanese eat raw or just slightly cooked food is because they want the freshest and most natural flavors they can get. The Japanese diet is very healthy; it is amazingly low in cholesterol, fat, and calories, and high in fiber which may explain how Japanese people have the highest life expectancy rate. Rice is a very important ingredient to the Japanese; it has been around since about 200 years B.C. and was probably introduced by Southeast Asia. Fermented rice is what sake is made from, the signature Japanese alcohol. Rice and vegetables were very important also because, for about 1200 years, meat was banned from being slaughtered and eaten in Japan; in 1872, Emperor Meiji Tenno publicly ate meat and the flood gates opened to the public’s conception that eating meat was something new and fashionable. When eating in the presence of Japanese people or at a Japanese restaurant, there is some etiquette to follow so that you may not offend anyone.
* In Japan it is impolite to pour your own drink when eating with others–you pour your companion’s drink and your companion pours yours.
* If you don’t want any more to drink, leave your glass full.
* It’s customary to say “Itadakimasu” before eating and “Gochisosama deshita” after eating, especially if You’re being treated, as well as “Kanpai” for “Cheers”.
* Do not use your chopsticks to skewer food, move dishes around, and never dish out food to another using the same ends you just ate from
* When chopsticks are not in use, they should not be rested on the plate, but on a hashi rest if provided, if not, they should be rested together neatly parallel to the table’s edge.
* Don’t use your chopsticks to point at somebody, this is very rude.
* Don’t leave your chopsticks standing up out of your food; it reminds the Japanese of the incense standing up in the deceased’s ashes.
* It is normal in Japan to pick up your rice or miso soup bowl and hold it under your chin to keep food from falling.
* Traditional Japanese food is served on several small plates, and it’s normal to alternate between dishes instead of fully eating one dish after another.
* Don’t leave a mess on your plate–fold your napkins neatly.
* Do not put soy sauce on your rice–it isn’t meant for that.
* Do not put sugar or cream in Japanese tea.
* There is no real custom like “help yourself”. Wait until the host offers something.
* Be aware that in Japan it is normal to make slurping sounds when you’re eating noodles.